A Comprehensive Guide to Skincare and Anti-ageing treatments

A COMPREHENSIVE GUIDE TO SKINCARE AND ANTI-AGING UNDERSTANDING YOUR SKIN Before you begin creating a skincare routine, it’s important to determine your skin type. Identifying your skin type ensures that you choose products that cater specifically to your skin’s needs. Generally, skin types can be categorized as: Dry Skin: Feels tight and may flake, often prone to irritation and redness. Oily Skin: Has a greasy sheen, especially in the T-zone (forehead, nose, and chin), and may be prone to acne. Combination Skin: A mix of dry and oily areas, often with an oily T-zone and drier cheeks. Sensitive Skin: Reacts easily to products, sun, and environmental factors, often appearing red and irritated. Normal Skin: Balanced and not prone to significant dryness oroiliness. Knowing your skin type helps in selecting the right cleansers, moisturizers, and treatments that work best for you. Once you understand your skin, you can start to build a routine based on key skincare ingredients. SKINCARE INGREDIENTS Antioxidants: Antioxidants protect the skin from free radicals and environmental stressors like pollution and UV rays. These ingredients promote collagen production and combat the visible signs of aging. Vitamin C: Boosts collagen, reduces dark spots, and protects from UV damage. Vitamin E: Enhances skin barrier function and works with Vitamin C for added antioxidant protection. Green Tea Extract: Contains polyphenols that reduce inflammation and calm irritated skin. Ferulic Acid: Works well with other antioxidants like vitamins C and E to stabilize and boost their efficacy. Retinol (Vitamin A Derivative): Retinol is one of the most powerful anti-aging ingredients. It promotes collagen production, improves skin texture, reduces fine lines, and can help with acne. How it works: Retinol accelerates cell turnover, making skin appear smoother and firmer over time. Usage: Start with a lower concentration (around 0.25% or less) and gradually increase as your skin builds tolerance. Peptides: Peptides are short chains of amino acids that act as building blocks for proteins like collagen and elastin, which help keep skin firm and elastic. Copper Peptides: Not only do they stimulate collagen production, but they also help with wound healing and reducing inflammation. Hyaluronic Acid: A naturally occurring substance that hydrates the skin, reducing the appearance of fine lines and wrinkles. This powerful humectant draws moisture into the skin, hydrating and plumping it. Hyaluronic acid is often found in serums and moisturizers, providing an instant improvement in the appearance of fine lines. Usage: Suitable for all skin types and works best when applied to damp skin to lock in moisture. Alpha Hydroxy Acids (AHAs): AHAs are water-soluble acids that help exfoliate the skin’s surface, promoting smoother texture and more even skin tone. Glycolic Acid: A smaller molecule that penetrates deeply to improve texture and reduce fine lines. Lactic Acid: A gentler AHA that exfoliates while hydrating, ideal for sensitive skin. Beta Hydroxy Acids (BHAs): Exfoliate the skin and penetrate pores, making them effective for treating acne. Has, such as salicylic acid, are oil-soluble and can penetrate the pores, making them effective for treating acne-prone skin. Salicylic Acid: Unclogs pores and prevents breakouts, while also exfoliating the skin. Niacinamide: A versatile ingredient that improves skin texture, reduces hyperpigmentation, minimizes pores, and strengthens the skin’s barrier function. Additional Benefits: Anti-inflammatory properties make it suitable for sensitive and acne-prone skin. Ceramides: Ceramides are lipids that make up the skin’s barrier. They help to lock in moisture and protect the skin from environmental damage. Strengthen the skin’s barrier, preventing moisture loss and improving resilience. Usage: Essential in moisturizers for dry or compromised skin, especially after exfoliating treatments. SKINCARE PRODUCTS AND ROUTINE Once you’ve identified the ingredients that suit your skin’s needs, it’s time to structure your skincare routine. A typical routine involves a sequence of products designed to address specific concerns. Here’s how to layer your products for maximum efficacy: Cleanser: Start with a gentle cleanser suited to your skin type to remove dirt, oil, and makeup. Look for: Gel-based: Ideal for oily and acne-prone skin. Cream-based: Suitable for dry or sensitive skin. Foaming cleansers: Effective for combination and normal skin types. Toner (optional): A hydrating or clarifying toner can help restore the skin’s pH and prepare it for serums. Serum: Apply serums with active ingredients targeting your concerns (e.g., vitamin C in the morning, retinol at night). Moisturizer: Choose a formula that hydrates and supports your skin barrier. Lightweight gel or lotion: For oily or combination skin. Rich creams: For dry or mature skin. Sunscreen: Apply a broad-spectrum sunscreen (SPF 30 or higher) daily. Sun damage is one of the leading causes of premature aging, so even on cloudy days, sunscreen is essential. Exfoliator (1-2 times a week): Gently exfoliating can remove dead skin cells, but avoid over-exfoliating as it can cause irritation and compromise the skin barrier. Eye Cream: If fine lines, puffiness, or dark circles around the eyes are a concern, an eye cream can be beneficial. Look for products with peptides, caffeine, and hyaluronic acid. Apply a dedicated eye cream to address fine lines, wrinkles, and puffiness around the delicate eye area. Sunscreen: Use a broad-spectrum sunscreen with an SPF of 30 or higher daily to prevent premature aging and skin damage. Masks: Use masks to address specific skin concerns (e.g., hydrating, purifying, brightening). ANTI-AGING TREATMENTS While a good skincare routine can delay signs of aging, professional treatments can help achieve more dramatic results. Laser Skin Rejuvenation: Lasers stimulate collagen production and improve skin texture by targeting deeper layers of the skin. They are used to treat fine lines, wrinkles, hyperpigmentation, and sun damage. Chemical Peels: Chemical peels use acids (like glycolic or salicylic) to exfoliate the top layer of the skin, promoting cell turnover and revealing smoother skin underneath. Microneedling: This minimally invasive procedure uses fine needles to create tiny punctures in the skin, triggering the skin’s healing response and boosting collagen production. Dermal Fillers: Injectable fillers, like hyaluronic acid or poly-L-lactic acid, are used to restore lost volume in areas like the cheeks and under the eyes, reducing the appearance

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The Ultimate Guide to Skin Masks

THE ULTIMATE GUIDE TO SKIN MASKS: TYPES,USES, AND INDICATIONS Skin masks have been a staple in skincare routines for centuries, offering various benefits for different skin concerns. With numerous types of masks available today, knowing which one is right for your skin can be a game-changer. This guide explores the different types of skin masks, their uses, and when to include them in your skincare regimen. 1. CLAY MASKS Best for: Oily and acne-prone skin. Key Ingredients: Kaolin, bentonite, and French green clay. Uses and Benefits: Clay masks are excellent for drawing out impurities, excess oil, and toxins from the skin. They deeply cleanse and purify pores, reducing the occurrence of breakouts. Over time, they help regulate sebum production, leading to less oily skin. Indications: Excessive oil production. Acne-prone skin. Enlarged pores. Congested skin. 2. SHEET MASKS Best for: All skin types, especially dry and dull skin. Key Ingredients: Hyaluronic acid, glycerin, vitamins, and various plant extracts. Uses and Benefits: Sheet masks are fabric or paper-based masks soaked in a serum packed with hydrating and nourishing ingredients. They are designed to infuse the skin with moisture and active ingredients, leaving it plump and radiant. Sheetmasks provide a quick boost of hydration and are perfect for when your skin needs an instant pick-me-up. Indications: Dehydrated or dry skin. Dull complexion. Fine lines and early signs of aging. Irritated or sensitive skin. 3. EXFOLIATING MASKS Best for: Dull, uneven, or textured skin. Key Ingredients: Alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), enzymes (papaya, pumpkin), and scrubbing particles. Uses and Benefits: Exfoliating masks are designed to remove dead skin cells, promoting smoother, brighter, and more even-toned skin. They help minimize dark spots, rough texture, and clogged pores. AHAs and BHAs work to gently dissolve dead skin, while enzymes offer a more gentle exfoliation for sensitive skin types. Indications: Dull or uneven skin tone. Rough texture. Hyperpigmentation and dark spots. Clogged pores. 4. GEL MASKS Best for: Sensitive, dehydrated, or irritated skin. Key Ingredients: Aloe vera, cucumber extract, hyaluronic acid, and green tea extract. Uses and Benefits: Gel masks provide a soothing and cooling effect, making them ideal for calming inflammation, irritation, and redness. These masks are lightweight and non-greasy, delivering hydration without clogging pores. They’re also great after sun exposure to cool and calm the skin. Indications: Sunburn or irritated skin. Redness and inflammation. Sensitive or reactive skin. Dryness or dehydration. 5. CHARCOAL MASKS Best for: Combination to oily skin. Key Ingredients: Activated charcoal, clay, and salicylic acid. Uses and Benefits: Charcoal masks are known for their detoxifying properties. Activated charcoal works like a magnet to attract and remove impurities, toxins, and excess oil from the skin. These masks are great for deep-cleansing pores, making them ago-to for those with blackheads and congested skin. Indications: Acne and blackheads. Congested pores. Oily T-zone (forehead, nose, and chin). Pollution-exposed skin. 6. CREAM MASKS Best for: Dry or mature skin. Key Ingredients: Shea butter, ceramides, peptides, and essential oils. Uses and Benefits: Cream masks are rich and nourishing, making them ideal for dry and aging skin. They provide deep hydration and help repair the skin barrier. These masks are also formulated with anti-aging ingredients like peptides and ceramides to firm the skin, reduce the appearance of fine lines, and restore elasticity. Indications: Dry, flaky skin. Mature skin showing signs of aging. Loss of firmness. Fine lines and wrinkles. 7. PEEL-OFF MASKS Best for: Oily, combination, and acne-prone skin. Key Ingredients: Fruit extracts, vitamins, and activated charcoal. Uses and Benefits: Peel-off masks are known for their ability to remove dead skin cells, dirt, and blackheads by physically lifting impurities offthe skin when peeled away. They leave skin smoother and clearer, and some also contain brightening ingredients to improve skin tone. Indications: Blackheads and whiteheads. Dull complexion. Uneven skin texture. Enlarged pores. 8. SLEEPING MASKS Best for: Dry and tired skin. Key Ingredients: Hyaluronic acid, peptides, and antioxidants. Uses and Benefits: Sleeping masks are designed to be left on the skin overnight, delivering long-lasting hydration and nourishment. These masks help repair the skin’s barrier while you sleep, ensuring you wake up with refreshed, hydrated, and glowing skin. Indications: Dehydration and dryness. Dull or tired complexion. Loss of skin elasticit. Fine lines. CHOOSING THE RIGHT MASK FOR YOUR SKIN Each type of mask offers unique benefits tailored to specific skin concerns. When selecting a skin mask, consider your skin type and current concerns. Whether you need hydration, exfoliation, or a deep detox, incorporating the right mask into your skincare routine can enhance the health and appearance of your skin.Remember, consistency is key! For the best results, se skin masks regularly and complement them with a complete skincare regimen.

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Influences on Perception of Nose Shape

HOW NOSE SHAPES HAVE BEEN PERCEIVED AND VALUED THROUGHOUT HISTORY Nose shapes have long been a significant feature in determining beauty and social status. From ancient civilizations to modern times, varying nose shapes have been praised and criticized based on cultural ideals and aesthetics. This exploration of nose shape perception offers insight into how beauty standards evolved over time and across different cultures. ANCIENT SOCIETIES AND NOSE SHAPES In many ancient societies, nose shape often reflected social hierarchy. The Ancient Egyptians, for example, displayed a range of nose shapes in their art, notably in depictions of Pharaoh Akhenaten with his distinctive hooked nose. This suggested that particular nose shapes symbolized nobility and power. Similarly, in Ancient Greece, a large, straight nose with a slight bump was considered ideal. These cultural preferences highlighted the role that physical features played in distinguishing social status and beauty. THE ROLE OF AESTHETICS IN ANCIENT CULTURES Aesthetic beauty has always been a critical aspect of ancient civilizations. The Ancient Egyptians placed a high value on physical adornments, including eyebrow shaping and the use of kohl around the eyes. In other cultures, such as the Maya, facial tattoos were considered marks of beauty and status. The Tang Dynasty in China introduced foot binding, emphasizing small, delicate features as ideal. Such practices underscore the importance of physical appearance in determining status and beauty. GENDER AND NOSE SHAPES Throughout history, gender roles significantly influenced beauty standards. Men were often associated with strength and power, reflected in the value placed on large, bold noses. Women, on the other hand, were expected to possess smaller, delicate noses, aligning with ideals of beauty and femininity. Even today, advertisements and media often avoid featuring large noses, perpetuating a narrow standard of beauty for both genders. However, more recent trends suggest a move towards appreciating a balanced, natural appearance in both male and female faces. MASCULINITY AND SOCIAL ROLE A strong, wide nose has been traditionally linked to masculinity and leadership roles. In Ancient Greece and Renaissance Europe, larger noses were seen as attractive in men and associated with qualities such as strength and authority. This connection between masculine features and social status is evident in depictions of soldiers, rulers, and other powerful figures throughout history. Although modern society embraces more diverse views on attractiveness, the association between masculine features and leadership still persists in many contexts. CULTURAL DIVERSITY IN NOSE SHAPES Different cultures have historically favoured a variety of nose shapes. For example, in African societies, a hooked nose was a sign of intelligence and fertility, while in Middle Eastern cultures, a pronounced nasal bridge was valued. In Asian countries, wider noses with rounder features were preferred. This diversity illustrates the varying beauty standards across cultures and how they have influenced modern perceptions of attractiveness. Additionally, evolutionary factors have shaped our ability to detect subtle environmental cues through our noses, further contributing to the diversity of nose shapes. ARTISTIC INFLUENCE ON NOSE SHAPE PERCEPTION Art has played a significant role in shaping beauty ideals throughout history. Artists often depicted narrow, straight noses as the epitome of beauty, reinforcing societal standards. While this has contributed to unrealistic beauty expectations, art has also provided opportunities to appreciate diverse facial features. Depictions of various nose shapes in artwork have allowed people to recognize and celebrate different forms of beauty. However, the impact of such depictions can still be mixed, depending on individual interpretations. THE FUTURE OF NOSE SHAPE PERCEPTION As beauty standards continue to evolve, there is a growing emphasis on embracing diversity. The rise in cosmetic procedures like rhinoplasty reflects the desire for individualized beauty, allowing people to align their appearance with their personal preferences. Despite this, the debate over whether beauty standards are truly evolving remains. While some believe ancient ideals of beauty will persist, others argue that increasing diversity and body positivity are reshaping modern perceptions. Education on self-acceptance and an evolving cultural outlook may lead to more inclusive beauty standards in the future. FAQs: NOSE SHAPES AND BEAUTY STANDARDS 1. HOW HAS THE PERCEPTION OF DIFFERENT NOSE SHAPES CHANGED OVER TIME? The perception of nose shapes has fluctuated throughout history. Ancient Egyptians valued wide noses, while Renaissance Europe preferred thin, long noses. Modern beauty standards often emphasize straight, narrow noses, but a growing focus on diversity is reshaping these perceptions. 2. WHAT TYPES OF NOSES WERE TRADITIONALLY SEEN AS ATTRACTIVEIN DIFFERENT SOCIETIES? Different societies favoured varying nose shapes. Greeks idealized straight, slim noses, while Romans preferred upturned noses. In East Asia, rounder noses were often seen as attractive, and Middle Eastern cultures valued pronounced nasal bridges. 3. HOW DOES NOSE SHAPE AFFECT THE PERCEPTION OF BEAUTY IN DIFFERENT CULTURES? Nose shape plays a significant role in beauty standards across cultures. In some African societies, a prominent nose symbolizes strength, while in others, flatter noses are preferred. These cultural differences highlight how nose shape can influence social and aesthetic perceptions. 4. WHAT NOSE SHAPES ARE SEEN AS ATTRACTIVE IN THE MODERN WORLD? In the modern world, a well-defined nose with a straight bridge is often considered attractive. However, beauty standards are shifting to embrace more diverse features, recognizing that beauty comes in all shapes and sizes. 5. HOW DID CULTURAL DIVERSITY INFLUENCE THE APPRECIATION OF NOSE SHAPES THROUGHOUT HISTORY? Cultural diversity has shaped the appreciation of different nose shapes over time. Societies have placed value on various nose shapes based on social, economic, and cultural beliefs, contributing to the broad range of beauty ideals we see today.

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Radiofrequency Reduction of Inferior Turbinates

RADIOFREQUENCY REDUCTION OF INFERIOR TURBINATES: IMPROVING NASAL AIRFLOW WHAT ARE INFERIOR TURBINATES? The inferior turbinates are critical structures within the nasal cavity that help warm, filter, and humidify the air we breathe. These long, narrow bones, covered by a mucous membrane, play an essential role in maintaining proper nasal function. However, when the turbinates become enlarged—due to inflammation or other factors—they can cause significant nasal obstruction, leading to chronic nasal congestion and breathing difficulties. For individuals experiencing persistent nasal blockage, radiofrequency reduction of the inferior turbinates (RFIT) offers a minimally invasive solution that can restore nasal airflow and improve comfort without the need for extensive surgery. WHY DO THE INFERIOR TURBINATES BECOME ENLARGED? Several factors can cause the inferior turbinates to enlarge, resulting in nasal obstruction: Chronic Rhinitis: Persistent inflammation of the nasal mucosa can cause the turbinates to swell, narrowing the nasal passages. Allergies: Chronic allergic reactions can lead to ongoing inflammation and turbinate enlargement. Structural Variations: Some individuals may have naturally larger turbinates due to anatomical differencesand prominent inferior turbinate bone. Compensatory Hypertrophy: When one nasal passage is obstructed (e.g., by a deviated septum), the turbinates in the opposite passage may enlarge to compensate for the imbalance. While some turbinate enlargement is normal, significant hypertrophy can cause symptoms that require intervention for relief. WHAT IS RADIOFREQUENCY REDUCTION OF INFERIOR TURBINATES (RFIT)? Radiofrequency reduction of inferior turbinates (RFIT) is a minimally invasive procedure that uses controlled radiofrequency energy to reduce the size of the turbinates. The energy gently heats and shrinks the tissue, decreasing turbinate volume without damaging surrounding structures. Unlike more invasive surgical procedures, RFIT preserves the underlying bone and mucosa, focusing on reducing tissue bulk to improve airflow. RFIT is typically performed in-office under local anaesthesia, and sometimes under a short general anaesthesia or sedation. The procedure has a short recovery time. It is an effective option for patients who experience chronic nasal obstruction and have not found relief through medications like nasal steroids or antihistamines. ALTERNATIVE TREATMENTS Before considering RFIT, other treatments may help manage symptoms of turbinate hypertrophy: Medications: Nasal corticosteroid sprays, antihistamines, and decongestants can help reduce inflammation and swelling. Nasal Irrigation: Regular use of saline rinses can help clear nasal passages and alleviate congestion. Allergy Management: Avoiding allergens and taking allergy medications can reduce inflammation of the turbinates. Lifestyle Adjustments: Using a humidifier, practicing breathing exercises, and utilizing nasal dilators like nasal strips can provide temporary relief. SURGICAL ALTERNATIVES Inferior Turbinoplasty: A more invasive procedure than RFIT, turbinoplasty involves surgically reshaping the turbinates by removing a portion of the bone and soft tissue. This leads to a more permanent reduction in turbinate size, offering longer-lasting relief. Turbinectomy: In this procedure, a portion of the turbinate is surgically removed to create more space in the nasal passages. While effective in improving airflow, partial turbinectomy carries a higher risk of complications like dryness or crusting and is usually reserved for more severe cases. These alternatives can be effective but are often more invasive than RFIT, with longer recovery times. BENEFITS AND LIMITATIONS OF RFIT BENEFITS: Minimally Invasive: RFIT does not involve cutting or removing tissue, reducing risks and complications Quick and Convenient: The procedure is typically completed in-office within 15-30 minutes. Minimal Downtime: Most patients return to normal activities within a few days, with little discomfort during recovery. LIMITATIONS: Temporary Results:The benefits of RFIT may last only 2-3 years before symptoms return, as compared to more permanent results from surgical options like turbinoplasty. In some cases, additional RFIT procedures may be required to maintain symptom relief. CONSEQUENCES OF DELAYING TREATMENT Choosing not to address turbinate hypertrophy can lead to ongoing nasal obstruction and several related complications: Persistent Nasal Congestion: Chronic difficulty breathing through the nose can impact daily activities and reduce overall quality of life. Sleep Disorders: Nasal obstruction often contributes to snoring and sleep apnea, leading to poor sleep and associated health problems. Increased Risk of Sinus Infections: Inadequate nasal airflow can hinder sinus drainage, increasing the risk of sinusitis and recurrent infections. Impaired Physical Activity: Difficulty breathing can limit exercise and physical performance, impacting overall health. THE CONSULTATION PROCESS: WHAT TO EXPECT Before undergoing RFIT, athorough consultation is necessary to determine whether the procedure is appropriate for your condition. Here’s what you can expect during the consultation process: Medical History and Symptom Review: Dr Sandeepwill discuss your symptoms, review your medical history, and ask about any previous treatments you’ve tried. Physical Examination: A physical examination of your nasal passages, often involving nasal endoscopy, will be conducted to assess the extent of turbinate hypertrophy. Diagnostic Imaging: In some cases, imaging studies like CT scans may be used to get a detailed view of the nasal structures. Discussion of Options: The risks, benefits, and expected outcomes of RFIT will be explained, along with other treatment options like turbinoplasty or turbinectomy, to help you make an informed decision. RFIT PROCEDURE During the procedure Dr Sandeep with apply topical anaesthesia to the nose and a local anaesthetic will be injected into the inferior turbinate to numb it. A specialized probe willthen be inserted into the turbinate tissue, and controlled radiofrequency energy will be applied to heat and shrink the tissue. This process causes the tissue to reduce in size over time, allowing for improved nasal airflow without damaging the surrounding mucosa or bone. RFIT typically takes about 15-30 minutes. The procedure is associated with minimal discomfort, a quick recovery period, and little to no downtime. POST-PROCEDURE CARE AND FOLLOW-UP After RFIT, Dr Sandeep will provide instructions for post-procedure care, which may include: Saline Irrigations: Saline sprays or rinses to keep the nasal passages moist and prevent crusting. Antibiotics: To prevent infection. Anti-inflammatory medication: To control pain and reduce swelling. Nasal decongestants: To reduce swelling and decrease nasal congestion. Follow-Up Appointments: Regular follow-up visits are essential to monitor healing and ensure the procedure has been effective. Most patients notice improved nasal airflow and reduced congestion within a few weeks. If you are struggling with chronic nasal obstruction

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Septoplasty

SEPTOPLASTY : Enhancing Nasal Function | Addressing Structural Nasal Concerns WHAT IS THE NASAL SPECTRUM? The nasal septum is a critical structure in the nose, acting as the central partition that divides the two nasal cavities. Ideally, it should sit centrally, but for various reasons, it can deviate to one side or become deformed, leading to a range of complications. For those suffering from the complications of a deviated septum, septoplasty can offer a transformative improvement in their quality of life. WHAT CAUSES SEPTAL DEVIATION? This can occur due to a variety of reasons: Congenital: Some people are born with a deviated septum because the nose did not develop straight while they were growing in the womb. Developmental: Occasionally, the septum may bend as the nose grows, leading to a deviated septum in adolescence. Injury or Trauma: A common cause is a nose injury which can occur from accidents, sports, fights, falls, or any impact to the face. Such injuries might knock the nasal septum out of position. Complication of Medical Interventions: Certain medical interventions like rhinoplasty or sinus surgery, may lead to septal deviation. It’s also worth noting that a slightly deviated septum is fairly common, and not everyone with a deviated septum will experience symptoms or require treatment. However, if it causes problems such as nasal obstruction, snoring, or recurrent sinus infections, it may need to be corrected with a surgical procedure known as septoplasty. WHY IS SEPTOPLASTY NEEDED? Nasal Obstruction: The most common symptom leading to septoplasty is difficulty in breathing. A deviated septum can obstruct one or both nasal passages, making it hard for air to flow freely. This can be particularly noticeable during physical activity or at night, leading to snoring or sleep disturbances. Recurrent Sinus Infections: The nasal passages play a role in draining the sinuses. A deviation can hinder this drainage, creating a stagnant environment where infections can thrive. Nosebleeds: A sharply deviated septum can cause thinning of the lining of the nasal septum. Septal deviation may also lead to turbulence in the airflow and drying out the nasal membranes, all of these factors can lead to frequent nosebleeds. Facial Pain and Headaches: Some individuals experience referred pain from their deviated septum, which can manifest as facial pain or tension headaches. Adjunct to Other Procedures: Septoplasty may be needed as part of access for endoscopic sinus surgery (FESS), dacryocystorhinostomy (DCR), or trans-sphenoidal pituitary surgery. ALTERNATIVE TREATMENTS Alternatives to septoplasty primarily focus on symptom management and include the use of nasal steroid sprays, antihistamines, decongestants, nasal saline irrigations, and nasal strips to reduce inflammation, congestion, and improve airflow. Breathing exercises, lifestyle modifications such as using a humidifier and avoiding allergens, and external nasal dilators can also offer temporary relief. For those with allergy-related symptoms, consulting an allergist may provide additional management strategies. These alternatives, while helpful for managing symptoms, do not correct the underlying structural deviation of the septum, making them temporary solutions rather than permanent fixes. For patients with external nasal deformity, caudal septal deviation, dorsal septal deviation, or a severely damaged and bent septum, Septorhinoplasty may be necessary. Septorhinoplasty addresses both the functional and aesthetic aspects of the nose, providing a more comprehensive correction for these complex deviations. OTHER CONCOMITANT PROCEDURES In addition to septoplasty, other procedures may be necessary to address all causes of nasal obstruction: Inferior Turbinoplasty: This procedure reduces the size of the inferior turbinates, which can become enlarged and contribute to nasal obstruction. Concha Bullosa Reduction: Concha bullosa is an air-filled cavity within the nasal concha, which can obstruct the nasal passages. Reducing the size of the concha bullosa can improve airflow. Posterior Nasal Nerve Ablation: In patients with persistent symptoms of allergic rhinitis, posterior nasal nerve ablation can reduce symptoms by targeting the nerves responsible for the excessive nasal secretions and congestion. CONSEQUENCES OF NOT HAVING A SEPTOPLASTY WHEN INDICATED Choosing not to undergo a septoplasty when it’s medically indicated can lead to a variety of consequences, impacting both physical health and quality of life: Persistent Breathing Difficulties: Without correcting a deviated septum, individuals may continue to experience obstructed nasal airflow, leading to chronic nasal congestion and difficulty breathing through the nose. Sleep Disturbances: A deviated septum can contribute to snoring and sleep apnea, conditions that disrupt sleep quality and can lead to further health complications such as heart issues and daytime fatigue. Recurrent Sinus Infections: An untreated deviated septum can impede sinus drainage, increasing the risk of sinusitis and other sinus infections, which can become chronic and significantly affect one’s quality of life. Compromised Physical Activity: Difficulty breathing can limit physical activity and exercise tolerance, affecting overall health and well-being. Increased Nasal Dryness and Crusting: Poor airflow can lead to dryness in the nasal passages, resulting in discomfort, crusting, and nosebleeds. Headaches and Facial Pain: Chronic congestion and sinus pressure can lead to frequent headaches and facial pain, impacting daily activities and quality of life. Impact on Mental Health: The chronic symptoms and discomfort associated with a deviated septum can lead to frustration, stress, and anxiety, affecting mental health over time. Deciding against a septoplasty requires weighing these potential long-term consequences against the risks and benefits of the surgery itself. It’s important for individuals to discuss their concerns and options thoroughly with Dr. Sandeep to make an informed decision. CONSULTATION PROCESS, PRE-OPERATIVE ASSESSMENT, AND POST-OPERATIVE FOLLOW-UP FOR SEPTOPLASTY Consultation Process Your journey toward improved nasal function begins with a comprehensive consultation with Dr. Sandeep Uppal. During this initial meeting, Dr. Sandeep will: Discuss your symptoms and medical history in detail. Perform a thorough physical examination of your nose, both externally and internally, to assess the extent of septal deviation and any other nasal or sinus issues. Utilize diagnostic tools, such as nasal endoscopy, to get a detailed view of the nasal passages and identify any additional concerns. Discuss your goals and expectations from the surgery, ensuring a clear understanding of both functional and aesthetic outcomes. Pre-Operative Assessment Once the decision to proceed with septoplasty is

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Inferior Turbinoplasty

INFERIOR TURBINOPLASTY : Enhancing Nasal Airflow | Alleviating Nasal Obstruction WHAT ARE INFERIOR TURBINATES? The inferior turbinates are long, narrow bones that protrude into the nasal cavity, covered with a mucous membrane. They play a critical role in warming, humidifying, and filtering the air we breathe. However, when these structures become enlarged, they can cause significant nasal obstruction, leading to breathing difficulties and other related symptoms. For those suffering from chronic nasal obstruction due to enlarged turbinates, inferior turbinoplasty can offer significant relief and improve quality of life. WHY DO THE INFERIOR TURBINATES BECOME ENLARGED? The enlargement of the inferior turbinates can occur due to several reasons: Chronic Rhinitis: Persistent inflammation of the nasal mucosa can cause the turbinates to swell. Allergies: Allergic reactions can lead to chronic inflammation and enlargement of the turbinates. Structural Issues: Anatomical variations can cause the turbinates to be naturally larger. Compensatory Hypertrophy: When one nasal passage is blocked (e.g., due to a deviated septum), the turbinates in the other passage may enlarge to compensate. It’s important to note that while some degree of turbinate enlargement is normal, significant hypertrophy can cause symptoms that may require surgical intervention. ALTERNATIVE TREATMENTS Before considering surgery, alternative treatments may be recommended to manage symptoms: Medications: Nasal steroid sprays, antihistamines, and decongestants can reduce inflammation and congestion. Nasal Saline Irrigations: Regular use of saline sprays or rinses can help clear nasal passages and reduce symptoms. Lifestyle Modifications: Using a humidifier, avoiding allergens, and practicing breathing exercises can provide relief. External Nasal Dilators: Devices like nasal strips can help improve airflow temporarily. These alternatives can manage symptoms but do not address the underlying structural cause of turbinate hypertrophy, making them temporary solutions rather than permanent fixes. CONSEQUENCES OF NOT HAVING INFERIOR TURBINOPLASTY WHEN INDICATED Choosing not to undergo inferior turbinoplasty when medically indicated can lead to several consequences: Persistent Nasal Obstruction: Ongoing difficulty in breathing through the nose can affect daily activities and overall quality of life. Sleep Disturbances: Nasal obstruction can cause snoring and sleep apnea, leading to poor sleep quality and associated health issues. Chronic Sinus Infections: Poor nasal airflow can hinder sinus drainage, increasing the risk of sinusitis. Impact on Physical Activity: Difficulty breathing can limit exercise tolerance and overall health. Nasal Dryness and Crusting: Persistent congestion can lead to dryness and discomfort in the nasal passages. CONSULTATION PROCESS, PRE-OPERATIVE ASSESSMENT, AND POST-OPERATIVE FOLLOW-UP Consultation Process Your journey to improved nasal function begins with a comprehensive consultation with Dr. Sandeep Uppal. During this initial meeting, Dr. Sandeep will: Discuss your symptoms and medical history in detail. Perform a thorough physical examination of your nose, both externally and internally, to assess the size of the turbinates and any other nasal or sinus issues. Utilize diagnostic tools, such as nasal endoscopy, to get a detailed view of the nasal passages and identify any additional concerns. Discuss your goals and expectations from the surgery, ensuring a clear understanding of both functional and aesthetic outcomes. Pre-Operative Assessment Once the decision to proceed with inferior turbinoplasty is made, a detailed pre-operative assessment will be conducted to ensure you are fully prepared for the procedure: Medical Evaluation: A complete medical history and physical examination will be conducted to evaluate your overall health and identify any potential risks. Imaging Studies: In some cases, imaging studies such as a CT scan may be ordered to provide a detailed view of the nasal structures. Discussion of Risks and Benefits: Dr. Sandeep will explain the potential risks and benefits of the procedure, answering any questions you may have. Pre-Operative Instructions: You will receive detailed instructions on how to prepare for surgery, including guidelines on medications, fasting, and lifestyle adjustments. Post-Operative Follow-Up After the surgery, our team will ensure you receive the best possible care during your recovery: Immediate Post-Operative Care: Dr. Sandeep will provide specific instructions on how to care for your nose in the days following surgery, including managing discomfort, preventing infection, and recognizing signs of complications. Follow-Up Appointments: Regular follow-up appointments will be scheduled to monitor your healing process and address any concerns. During these visits, Dr. Sandeep will: Assess the healing of the nasal tissues. Remove any nasal packing or splints if used. Address any issues such as nasal crusting or discomfort. Long-Term Care: Additional follow-up appointments will be arranged as needed to ensure optimal long-term results. Dr. Sandeep will continue to monitor your progress and address any functional or aesthetic concerns that may arise. POTENTIAL RISKS AND COMPLICATIONS OF INFERIOR TURBINOPLASTY As with any surgical intervention, inferior turbinoplasty carries potential risks and complications: Bleeding: Some postoperative bleeding is expected, but excessive bleeding can be a concern and may require intervention. Infection: Although rare, infection can occur and may require antibiotic treatment. Scarring and Adhesions: Scar tissue can form and cause nasal obstruction, which may need further treatment. Persistent Nasal Obstruction: In some cases, patients may continue to experience nasal obstruction despite surgery. Nasal Dryness and Crusting: Postoperative dryness and crusting are common but usually temporary and manageable with saline sprays. Empty Nose Syndrome: A rare complication characterized by a paradoxical sensation of nasal obstruction despite an open nasal passage. Symptoms include dryness, irritation, and difficulty breathing. IMPROVE YOUR BREATHING WITH DR. SANDEEP’S EXPERT INFERIOR TURBINOPLASTY! Our dedicated team, led by Dr. Sandeep Uppal, is committed to providing top-quality inferior turbinoplasty services. With a focus on precision and patient care, we aim to enhance both the function and comfort of your nose, improving your overall quality of life. Dr. Sandeep combines extensive expertise with personalized care to address nasal obstruction and related symptoms. As a fellowship-trained specialist in both sinus surgery and facial plastic surgery, Dr. Sandeep can address both functional and cosmetic concerns if needed. By choosing inferior turbinoplasty with us, you are taking a step toward better breathing and improved nasal health. We invite you to schedule a comprehensive consultation with Dr. Sandeep to develop a tailored treatment plan that meets your specific needs. Start your journey to enhanced nasal function

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Posterior Nasal Nerve Ablation

POSTERIOR NASAL NERVE ABLATION   WHAT IS POSTERIOR NASAL NERVE ABLATION? Posterior nasal nerve ablation is a minimally invasive procedure aimed at alleviating the symptoms of chronic rhinitis, particularly allergic rhinitis. The posterior nasal nerves are responsible for the excessive nasal secretions and congestion associated with rhinitis. By ablating (destroying) these nerves, the procedure reduces nasal hyperactivity and offers significant relief from symptoms. WHY IS POSTERIOR NASAL NERVE ABLATION PERFORMED? This procedure is particularly beneficial for patients who have persistent rhinitis symptoms despite trying other treatments. The main reasons for considering posterior nasal nerve ablation include: Chronic Nasal Congestion: Persistent nasal stuffiness that doesn’t respond well to medications. Excessive Nasal Drainage: Constant runny nose or post-nasal drip. Frequent Sneezing and Nasal Itching: Symptoms that interfere with daily activities and quality of life. PROCEDURE DETAILS The ablation is typically performed using a device that freezes the posterior nasal nerves. It may also be performed by ablating the nerves with heat energy. This process: Targets the specific nerves causing symptoms. Minimizes damage to surrounding tissues. May be done under local anaesthesia, making it an outpatient procedure with minimal downtime. The procedure is often performed in conjunction with other nasal procedures under a general anaesthesia, with the patient asleep. ALTERNATIVE TREATMENTS Alternative treatments for managing rhinitis symptoms include: Medications: Nasal steroid sprays, antihistamines, decongestants, and nasal saline irrigations. Allergen Avoidance: Identifying and avoiding specific allergens that trigger symptoms. Allergy Immunotherapy: Desensitizing the immune system to specific allergens over time. While these alternatives can help manage symptoms, they do not offer a permanent solution like posterior nasal nerve ablation, which directly addresses the nerve activity responsible for rhinitis symptoms. CONSEQUENCES OF NOT HAVING THE PROCEDURE If chronic rhinitis symptoms are not effectively managed, patients may experience: Ongoing discomfort and disruption of daily life due to persistent nasal symptoms. Increased risk of sinus infections due to constant nasal congestion. Potential impact on sleep quality, leading to fatigue and decreased overall well-being. CONSULTATION PROCESS, PRE-OPERATIVE ASSESSMENT, AND POST-OPERATIVE FOLLOW-UP Consultation Process Your journey towards symptom relief begins with a comprehensive consultation with Dr. Sandeep. During this initial meeting, Dr. Sandeep will: Medical Evaluation: A complete medical history, in particular a history of nasal symptoms is ascertained. Dr Sandeep will perform a thorough ENT examination including examination of your nasal passages with a nasal endoscope. Nasal allergy tests will be arranged to look for the cause of nasal allergies. After this Dr Sandeep will determine if posterior nasal nerve ablation is the right treatment for you. Discussion of Risks and Benefits: Dr. Sandeep will explain the potential risks and benefits of the procedure. Pre-Operative Assessment Once the decision to proceed with the procedure is made, a detailed pre-operative assessment will be conducted to ensure you are fully prepared for surgery. Post-Operative Follow-Up After the procedure, our team will ensure you receive the best possible care during your recovery: Immediate Post-Operative Care: Instructions on how to care for your nose, manage discomfort, and recognize signs of complications. Follow-Up Appointments: Regular follow-up appointments to monitor your healing process and address any concerns. POTENTIAL RISKS AND COMPLICATIONS As with any medical procedure, posterior nasal nerve ablation carries potential risks. However, the overall risk is low, and most procedures are very safe. Potential risks include: Mild Pain or Discomfort: Some patients may experience mild pain or discomfort at the treatment site, which typically resolves quickly. Temporary Nasal Dryness: There may be a period of nasal dryness following the procedure, which usually improves with time. Nasal Bleeding: Minor nasal bleeding may occur after the procedure but is usually self-limiting. Infection: As with any procedure, there is a small risk of infection. Proper post-operative care and hygiene can minimize this risk. Numbness or Altered Sensation: Some patients might experience temporary numbness or altered sensation in the nasal area, which typically resolves on its own. Persistent Symptoms: Although rare, some patients might not experience significant relief from symptoms and may require additional treatments. Despite these potential risks, posterior nasal nerve ablation is generally considered a safe and effective procedure for managing chronic rhinitis symptoms. RELIEVE ALLERGIC RHINITIS WITH DR. SANDEEP’S EXPERT POSTERIOR NASAL NERVE ABLATION! Our dedicated team, led by Dr. Sandeep, is committed to providing top-quality care for chronic rhinitis. Dr. Sandeep is a fellowship-trained rhinologist with expertise in this procedure, ensuring you receive the highest standard of care. With a focus on precision and patient care, we aim to significantly reduce your symptoms and improve your overall quality of life. By choosing posterior nasal nerve ablation with us, you are taking a step towards better nasal health and symptom relief. We invite you to schedule a comprehensive consultation with Dr. Sandeep to develop a tailored treatment plan that meets your specific needs. Start your journey to enhanced nasal function and relief from chronic rhinitis today.

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Our Philosophy of Care in ENT–head and Neck Surgery

OUR PHILOSOPHY OF CARE IN ENT-HEAD AND NECK SURGERY In the field of Ear, Nose, and Throat (ENT) surgery, Dr Sandeep and his team embrace a philosophy that combines advanced medical science with a holistic approach to patient care. They believe that ENT health is a vital element of overall well-being and should be approached with the same dedication and attentiveness as any other aspect of human health. Dr Sandeep and his team adhere to three core principles guiding their practice. COMPREHENSIVE, INDIVIDUALIZED CARE Recognizing the uniqueness of each patient, they emphasize the significance of comprehensive diagnostics and personalized treatment plans. Whether dealing with common issues like chronic sinusitis or intricate procedures such as facial reconstructive surgery, every patient receives a customized approach tailored to their individual health requirements and lifestyle. Dr Sandeep’s continual refinement of clinical and surgical techniques, coupled with his unwavering commitment to best practices, assures patients of accurate diagnoses and treatments designed to enhance their health and well-being. MULTIDISCIPLINARY COLLABORATION Given that ENT issues frequently overlap with other medical specialties, Dr Sandeep and his team collaborate closely with other healthcare professionals. This multidisciplinary approach ensures comprehensive treatment, improving patient outcomes by addressing all aspects of their health. PATIENT EDUCATION AND EMPOWERMENT Dr Sandeep and his team strongly advocate for informed consent and patient education. They ensure patients have the information necessary to make informed decisions about their healthcare, including understanding their diagnosis, evaluating treatment options, and knowing what to expect during recovery and follow-up appointments. TECHNOLOGICAL INNOVATION Remaining up to date with the latest advancements in medical technology, Dr Sandeep’s team employs modern diagnostic tools and surgical techniques to provide top-tier care. This dedication to innovation enhances the safety and effectiveness of ENT procedures, ranging from minimally invasive sinus surgeries to intricate head and neck reconstructions.In summary, The ENT Clinic’s care philosophy revolves around placing the patient at the heart of all efforts. Dr Sandeep and his team pursue surgical excellence while maintaining a compassionate and ethical approach. Their goal is to establish a gold standard in ENT care, harmonizing science, ethics, and a commitment to patient well-being.

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Why Should I Choose Dr Sandeep for My Septoplasty and Rhinoplasty?

WHY SHOULD I CHOOSE DR SANDEEP FOR MY SEPTOPLASTY AND RHINOPLASTY? In the realm of Septo-rhinoplasty, only a select few surgeons rise to the pinnacle of their profession, and Dr Sandeep is undoubtedly among them. His contributions to the field are not just limited to surgical procedures but extend to academic and educational domains as well. DUAL FELLOWSHIP Dr Sandeep is the only surgeon in Singapore and amongst a handful of surgeons in the world with dual fellowship training in Facial Plastic Surgery and Advanced Rhinology (Sinus surgery and Nasal allergy management), giving him a significant edge in providing a comprehensive one stop solution for all your nose related concerns. PATIENT-CENTRIC APPROACH What truly distinguishes Dr Sandeep is his dedication to his clients. He believes that every individual deserves a tailored approach, ensuring that the results are not only aesthetically pleasing but also harmonious with the client’s unique facial structure. His consultations are thorough, ensuring that every concern is addressed, and every aspiration understood. COMMITMENT TO PERFECTION Dr Sandeep’s surgical approach is characterized by meticulous attention to detail, a deep understanding of aesthetic balance, and a relentless pursuit of perfection. While he acknowledges the inherent challenges in promising absolute perfection, his clients are always assured of his best effort, backed by years of experience and a genuine passion for the craft. ACADEMIC EXCELLENCE Dr Sandeep completed his PhD in topic related to Facial Plastic Surgery from the University of Leeds, UK in 2012. During his PhD he determined the genetic and molecular basis of Pachydermoperiostosis, a condition that presents with premature facial aging. His PhD resulted in a first author publication in the highly acclaimed journal Nature Genetics. PEER REVIEWED PUBLICATIONS Dr Sandeep’s contributions to 35 peer-reviewed articles, many book chapters and authorship and editorship of 2 books highlight his dedication to research, innovation, and the continuous improvement of surgical techniques. SPEAKING ENGAGEMENTS Beyond his written work, Dr Sandeep is a sought-after speaker, sharing his expertise at renowned conferences worldwide. His presentations are always met with acclaim. His peers and budding surgeons alike look forward to his sessions, eager to absorb the knowledge he imparts. Dr Sandeep is proud to have been an invited speaker. and has chaired and moderated sessions in the following notable courses and conferences: American Academy of Facial Plastic and Reconstructive Surgery and 12th International Symposium on Facial Plastic Surgery, Dallas, USA. British Academic Conference in Otolaryngology (BACO), UK . Australasian Academy of Facial Plastic Surgery Annual Meeting. Joint International Meeting of Rhinoplasty Societies. Berlin, Germany. World Congress of Facial Plastic Surgery, Taipei, Taiwan . Chosum ageing face symposium, Seoul, South Korea. International Congress of Pan Asian Academy of Facial Plastic and Reconstructive Surgery, Yokohama, Japan. Master’s Symposium on Facial Plastic and Cosmetic Medicine. Seoul, South Korea . Rhinoplasty masterclass, Manila, Philippines. Comprehensive International Rhinoplasty Course, Riyadh, Saudi Arabia. International Facial Plastic Surgery Course, Bangalore, India. National Facial Plastic Surgery Course, Bangalore, India. Asian Facial Plastic Surgery Society Congress, Singapore. SELECTION OF RHINOPLASTY PRESENTATIONS Out of more than 110 presentations at international and national conferences and courses, some of his notable works on rhinoplasty include: Assessment and Management of Nasal Valve Collapse in Rhinoplasty. Septoplasty Techniques. Aesthetic Rhinoplasty. Asian Rhinoplasty. Under Projected Tip in Asian Clients. Augmentation, Reduction, Deviation in Rhinoplasty. Assessment and Management of Deviated Nose. Assessment and Management of Pseudo-hump Nose. Nasal Obstruction, Assessment and Management. Functional Septorhinoplasty Update. Peri-operative Care and Management of rhinoplasty Clients. Endonasal and External Approach Rhinoplasty. Inverted V Deformity: Prevention and Cure. Consideration of Race, Ethnicity and Culture in Rhinoplasty. RECOGNITION AND AWARDS Dr Sandeep’s excellence hasn’t gone unnoticed. Facial Reconstructive and Cosmetic Surgery (India) awarded him honorary Chair in Facial plastic surgery in 2023. He was also presented with Honorary fellowship of Korean College of Cosmetic Surgery in 2021, a testament to his unparalleled skills and contributions and underscores his reputation in the medical community. Out of the numerous awards and traveling fellowships awarded to him, Dr Sandeep is particularly proud of the Claus Walter Prize for Academic Excellence for securing the highest marks of all international candidates in the examination conducted by the American Board of Facial Plastic Surgery for International Board of Facial Plastic Surgery Certification in Facial Plastic Surgery. In essence, Dr Sandeep’s philosophy and approach to rhinoplasty are a blend of technical mastery, academic contribution, and a deep-seated commitment to patient well-being and satisfaction. He stands as a beacon of excellence in the field, inspiring both his peers and the next generation of surgeons.  

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Understanding Rhinoplasty

UNDERSTANDING RHINOPLASTY Every year, thousands of people who are interested in improving the appearance of their noses seek consultation with facial plastic surgeons.  Some are unhappy with the noses they were born with, and some with the way aging has changed their nose. For others, an injury may have distorted the nose, or the goal may be improved breathing. But one thing is clear: nothing has a greater impact on how a person looks than the size and shape of the nose. Because the nose is the most defining characteristic of the face, a slight alteration can greatly improve one’s appearance. If you have wondered how nose surgery (rhinoplasty) could improve your looks, self-confidence, or health, you need to know how rhinoplasty is performed and what you can expect. No pamphlet can answer all your concerns, but this one can provide answers to many of the questions you may have. Successful facial plastic surgery is a result of good rapport between client and surgeon.  Trust, based on realistic expectations and exacting medical expertise, develops in the consulting stages before surgery. Your surgeon can answer specific questions about your specific needs. IS RHINOPLASTY FOR YOU? As with all facial plastic surgery, good health and realistic expectations are prerequisites.  Understanding nasal surgery is also critical. Since there is no ideal in rhinoplasty, the goal is to improve the nose aesthetically, making it harmonize better with other facial features. Skin type, ethnic background, and age are important factors to be considered in discussions with your surgeon prior to surgery. Before the nose is altered, a young client must reach full growth, usually around age fifteen or sixteen.  Exceptions are cases in which breathing is severely impaired. Before deciding on rhinoplasty, ask your facial plastic surgeon if any additional surgery might be recommended to enhance the appearance of you face. Many clients have chin augmentation in conjunction with rhinoplasty to create a better balance of features. MAKING THE DECISION FOR RHINOPLASTY Whether the surgery is for functional or cosmetic reasons, your choice of a qualified facial plastic surgeon is of paramount importance.  Facial Plastic Surgeons are trained in ear, nose, throat, and facial cosmetic surgery, which provides you, the client, with the highest level of training and ability.  Your surgeon will examine the structure of your nose, both externally and internally, to evaluate what you can expect from rhinoplasty. You are most likely to be pleased with the results of your surgery if you have a realistic idea of what nasal surgery can and cannot do. You can expect a thorough explanation of the surgeon’s expectations and the risks involved in surgery. Following a joint decision by you and your surgeon to proceed with rhinoplasty, the surgeon will take photographs of you and discuss the options available. Your surgeon will explain how the nasal structures, including bone and cartilage, can be sculpted to reshape the nose and indicate how reshaping the chin, for example, could enhance the desired results. After conducting a thorough medical history, your surgeon will offer information regarding anesthesia, and the costs for the procedure. UNDERSTANDING THE SURGERY The definition of rhinoplasty is, shaping the nose.  First, incisions are made and the bone and cartilage support system of the nose is accessed. The majority of incisions are made inside the nose, where they are invisible. In some cases, a small incision is made in the area of skin separating the nostrils. Next, certain amounts of underlying bone and cartilage are removed, added to, or rearranged to provide a newly shaped structure. For example, when the tip of the nose is too large, the surgeon can sculpt the cartilage in this area to reduce it in size. The angle of the nose in relation to the upper lip can be altered for a more youthful look or to correct a distortion. The tissues are then redraped over the new frame and the incisions are closed. A splint is applied to the outside of the nose to help retain the new shape while the nose heals. Soft, absorbents material may be used inside the nose to maintain stability along the dividing wall of the air passages called the septum. Alternatively, soft nasal supports that permit nasal breathing post operatively can be placed. Risk factors in rhinoplasty are generally minor, and your facial plastic surgeon will discuss these prior to surgery. Read in greater detail about what to expect before and after rhinoplasty>> WHAT TO EXPECT AFTER THE SURGERY Immediately after surgery, a small splint will be placed on your nose to protect it and to keep the structure stable for at least ten days.  If packing is placed inside the nose during surgery, it is removed the morning following the surgery. Your face will feel puffy, especially the first day after surgery. Pain medication may be required. Your surgeon will advise you to avoid blowing your nose for seven days after surgery. In the immediate days following surgery, you may experience bruising and minor swelling in the eye area. Cold compresses often reduce the bruising and discomfort. Absorbable sutures that do not need to be removed are usually used. Nasal dressing and splints are usually removed ten days after surgery. It is crucial that you follow your surgeon’s directions, especially instructions to keep your head elevated for a certain period after surgery. Some activities will be prohibited in the weeks after the procedure. Sun exposure, exertion, and risk of injury must be avoided. If you wear glasses, special arrangements must be made to ensure that the glasses do not rest on the bridge of the nose. Tape and other devices are sometimes used to permit wearing glasses without stressing the area where the surgery was performed. Follow up care is vital for this procedure to monitor healing. Obviously, anything unusual should be reported to your surgeon immediately. It is essential that you keep you follow up appointments with your surgeon. Insurance does not generally cover surgery that is purely for cosmetic reasons.

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